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Gamifying Exercise in the Elderly
Journal article   Open access

Gamifying Exercise in the Elderly

Thomas F. Heston
Journal of Clinical Medical Research, Vol.4(2), pp.1-3
2023
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CC BY V4.0 Open Access

Abstract

Physical Activity Muscle-Strengthening Exercises Gamified Mobile Service Fitbit Wearable Health and Medicine
Gamification of exercise in the elderly is a promising approach to promoting physical activity and improving overall health outcomes. By integrating game elements into exercise routines, seniors experience increased motivation, adherence, and enjoyment, which leads to improved physical and cognitive health. Strategies for implementing gamification into exercise programs involve game design, personalization, and feedback mechanisms.

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