How Much Walking Is Needed To Improve Cardiorespiratory Fitness? An Examination of the 2008 Physical Activity Guidelines for Americans

Journal article

Peer reviewed

Stephen D Anton, Glenn E Duncan, Marian C Limacher, Anthony D Martin and Michael G Perri

Research quarterly for exercise and sport, Vol.82(2), pp.365-370

06/01/2011

Handle:

https://hdl.handle.net/2376/113518

PMID: 21699118

Abstract

Exercise

Brisk walking

Health

Intensity

21 Record Views

Title: How Much Walking Is Needed To Improve Cardiorespiratory Fitness? An Examination of the 2008 Physical Activity Guidelines for Americans
Creators: Stephen D Anton - Department of Aging and Geriatric Research , University of Florida
Glenn E Duncan - Department of Aging and Geriatric Research , University of Florida
Marian C Limacher - Department of Aging and Geriatric Research , University of Florida
Anthony D Martin - Department of Aging and Geriatric Research , University of Florida
Michael G Perri - Department of Aging and Geriatric Research , University of Florida
Publication Details: Research quarterly for exercise and sport, Vol.82(2), pp.365-370
Academic Unit: Nutrition and Exercise Physiology, Department of
Publisher: Taylor & Francis Group
Identifiers: 99900547739001842
Language: English
Resource Type: Journal article