Got health problems and your doctor has said "change your diet"? Often the best intentions to diet run into the mountain of things you do not know. Here is a way to make it back into a molehill. Simple, understandable ways to substitute the "good stuff" for the "bad stuff" in your recipes. Less fat, cholesterol, salt, and sugar is better for overall health. Prepare healthier meals without sacrificing your favorite foods. Could well be the most valuable four pages in your kitchen library. 4 pages.
Metrics
27 File views/ downloads
56 Record Views
Details
Title
Revitalize Your Recipes for Better Health
Creators
Christina Stark (Author)
Academic Unit
Publications, WSU Extension
Series
Extension bulletin (Washington State University. Extension); EB1529
Publisher
Washington State University Extension; Pullman, Washington
Identifiers
99900502684201842
Copyright
In copyright ; openAccess ; http://rightsstatements.org/vocab/InC/1.0/ ; http://purl.org/eprint/accessRights/OpenAccess