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Spelt for human health and nutrition
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Spelt for human health and nutrition

Carol A. Miles, Gayle Povis Alleman and Sue Nicholson Butkus
Farming the Northwest, Washington State University Extension
02/2014
Handle:
https://hdl.handle.net/2376/4913
pdf
EB1977E1.08 MBDownloadView
Small Farm Team SeriesRights Statements InC/1.0 Open Access

Abstract

Cooking (Spelt) Spelt.
Spelt is very closely related to wheat, and there is renewed interest in spelt among people looking for alternative foods, heirloom varieties, or certified organic grain products. This publication answers some common questions that consumers may have regarding whether or not spelt can be used as an alternative to wheat and also provides nutritional and cooking information on spelt.

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